Young and old alike strive for beautiful skin daily. Having a ?good skin day? is similar to wanting a ?good hair day.? Luckily, there are simple routines that, if you follow them religiously, will give you the skin of your dreams. Indeed, setting up a good skin care routine is easily accomplished and can make all the difference in the condition of your skin. OK, what are some steps you can take to ensure a ?good skin day? daily? Keep reading and we?ll give you a few things you can start doing right now.
The first step is to find a competent dermatologist that can guide you. For those of you with skin problems such as acne or rosacea this is a necessity. Another good reason to get the advice of a dermatologist is to alleviate any concerns you may have that the skin care routine you are using is the best one for your skin and is safe. You can learn a lot of good tips on the best way to take care of your skin after you and your dermatologist give your skin a thorough evaluation. Trust your dermatologist more than you trust any marketing from skin care products. That is RULE NUMBER ONE and you must follow it.
Choose your cleanser wisely. You want a cleanser that is mild but that will still get the job done. If you can find a good lathering soap cleanser, it will be lighter than the heavy cream and oil-based type of cleansers. Keeping your skin moist is important, also. To that end, look for a hydrating cleanser which will clean your skin, but not leech all the moisture in the process. A moist skin is healthy and alive. You really have to pay attention and search through all the different cleansers to find one just right for your skin. It?s often difficult to tell one from another. Read the label ? just like you would do for your food ? before you purchase any skin care product.
The collagen on your face must also be protected and anything that jars your face will cause it to sag and weaken. So, when you are working out, use machines like the elliptical machine ? something that allows you to hold most of your body steady, but still gives you a really good workout. Needless to say, any type of contact sport should also be avoided to ensure that you don?t take a blow to your face. It?s good to want to be healthy and fit and, if you give it some serious thought, you will find many different ways to exercise without sacrificing the condition of your skin.
As with anything, there are good and bad things that you can do to help yourself physically and taking care of our skin is no different. The truth is that every day, when you do the right things, can be a good skin day. In this article, you have read several tips that can help your skin look better starting right now. A little bit of research should turn up plenty more.
Ron Stucky is one of the recognized biographer , His blogs on different topics like health,nutrition, Mens Health, exercise etc . He just completed a review on wealthmasters international and MLM Lead System Pro review
Source: http://newhealthandfitness.org/2012/02/25/tips-to-ensure-a-good-skin-day-all-week-long/
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